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I personally believe that gratitude and self-compassion are key pillars in life, coupled with hard work and fun. Both authors of this book are well-known for their work on self-compassion. This workbook can take people to inner places of love that they never knew were...

This is a new book that comes with excellent recommendations. We tend to run away from pain, not grieving small and big hurts, and unknowingly carrying these hurts with us throughout life.  The sooner we can deal with grief after a painful event, the better. This is a...

This is the first book of its kind written to help people of aith who have experienced religious sexual shame. This shame and trauma comes as an inadvertent byproduct of the sex-negative sexual ethic of conservative religion. Based on ten years of research, it explains...

My recent workshop at the Priory Spirituality Center was a success, based on participants' evaluations.

The workshop was adapted from Desmond and Mpho Tuto's book "The book of forgiving", 2015. The book provides 4 steps towards forgiveness: telling the story, naming the...

Hello! My name is Joseli Alves-Dunkerson, psychotherapist, and my work revolves around relationships, intimacy, sexual health and sex education.

To learn more about yourself, your relationships, and sexual health, stay connected to this blog. Or visit my website (www.re...

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