Depression

A woman sitting by a lake reflecting on the loss of a loved one. She is grieving the loss deeply. Our therapists at the Relationship & Intimacy Center can help you grieve your loss in a healthy way.
DepressionGrief Counseling

Grief Counseling

Have you lost someone or something important in your life? Grief refers to the suffering that a person goes through…
Man with depression considering the impact of his actions on his life. Depression therapy available in West Des Moines, IA
AnxietyDepression

5 Common Thought Traps and How to Escape Them

Thought traps are a type of cognitive distortion that worsens anxiety. These negative thinking patterns are hard to get out…
Men face anxiety and stress at different points in life. An individual therapist can be helpful in West Des Moines, IA
DepressionPersonal growth

6 Tips to Help You Face Depression

Depression can feel overwhelming. After all, it affects everything—your physical, emotional, and cognitive abilities. It might feel like every task…
A man with depression sits as he looks pensively out the window. Individual and couples therapy can help in West Des Moines, IA can help you improve communication.
DepressionPersonal growth

Does depression have a timeline?

Does Depression Have a Timeline? Published: May 18, 2023  Maybe you’ve been feeling your telltale symptoms of depression again, and…
A woman feels hopeless about her anxiety or panic attacks . A therapist in West Des Moines, IA can offer support with anxiety and depression treatment. Learn more about online therapy for anxiety or panic attacks in Iowa today. 50266
DepressionPersonal growth

Moderate depression: signs, symptoms, and treatment

Moderate Depression: Signs, Symptoms, & Treatment  Published: May 11, 2023  Have you been feeling down, unusually tired, or hopeless? Do…
Man with depression considering the impact of his actions on his life. Depression therapy available in West Des Moines, IA
DepressionPersonal growth

How does depression differ between men and women?

How Does Depression Differ between Men and Women? Published: February 23, 2023  Depression can affect anyone, no matter their background,…
A woman sits with her hand against her face. Depression counseling in West Des Moines, IA can offer support in overcoming depression.
DepressionPersonal growthSelf-esteem

What to know if you are newly diagnosed with depression

What to Know If You’re Newly Diagnosed with Depression Published: August 30, 2022  Depression, or clinical depression, is one of…
social media and depression
Depressionmedia

Recognizing the relationship between depression and social media

Recognizing the Relationship Between Depression and Social Media Published: August 10, 2022  While the golden age of the internet has…
A man with depression sits as he looks pensively out the window. Individual and couples therapy can help in West Des Moines, IA can help you improve communication.
DepressionPersonal growthSelf-esteem

6 tips to help you face depression

6 Tips to Help You Face Depression Published: July 26, 2022  Depression can feel overwhelming. After all, it affects everything—your…
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