EMDR: How Long Does It Take?
Eye movement desensitization and reprocessing (EMDR) has become a hugely popular therapy in the realm of addressing trauma. Because EMDR…
EMDR PTSD Trauma
What is EMDR Trauma Therapy?
In the realm of therapy, eye movement desensitization and reprocessing (EMDR) has emerged as one of the best approaches to…
4 ways that childhood trauma affects adult
4 Ways Childhood Trauma Affects Adulthood Published: April 15, 2023 Most people will experience trauma at some point. It can…
What is an EMDR therapist?
What is an EMDR Therapist? Published: March 25, 2023 Nowadays, there are many therapy approaches to choose from. You might…
What is EMDR Trauma Therapy?
What is EMDR Trauma Therapy? Published: February 25, 2023 Eye movement desensitization and reprocessing (EMDR) therapy was developed in 1989…
When is the right time to process trauma?
When’s the Right Time to Process Trauma? Published: January 9, 2023 Trauma gets stored in the body. Until we process…
The 4 trauma responses
The 4 Trauma Responses Published: January 2, 2023 Everyone responds to trauma, even when we don’t realize it. Some of…
What is a trauma response?
What is a Trauma Response? Published: November 28, 2022 Nobody has a perfectly calm, easy life. Nearly everyone will experience…
Coping with the stigma around PTSD: it is not your fault
Coping with the Stigma Around PTSD: It’s Not Your Fault Published: October 25, 2022 It is estimated that around 12…
How to know if you are in a narcissistic abusive relationship
How to Know if You’re in a Narcissistic Abusive Relationship Published: October 24, 2022 Abusive relationships can take many forms.…