Couple in conflict. Gottman Couples Counseling in West Des Moines, IA.
CommunicationGottman Couples TherapyRelationship

How Gottman Couples Therapy can work for you

Whether you’re dealing with intense conflict or just want a relationship tune-up, you might feel overwhelmed by couples therapy options.…
transgender group
LGBTQ+ Affirmative TherapyPersonal growth

Why Gender-Affirming Care Matters

All across the United States, politicians are proposing bills that seek to limit or ban gender-affirming care for trans minors.…
Relationship issues, infidelity, affairs
AffairsIntimacyRelationship

Emotional Infidelity: How Emotional Affairs Can Be Just As Devastating As Physical Affairs

The word “infidelity” conjures images of an extramarital affair with clandestine meetings. But not all affairs involve physical contact. When…
A couple faces anxiety as they try to be physically intimate. This is called sexual performance anxiety. A certified sex therapy can help couples deal with that. 50266
AASECT Certified Sex TherapistIntimacySexual desire

Is a Sex Therapist Different Than a Traditional Therapist?

If you’re considering going to therapy for personal or relationship issues, you might be wondering how the topic of sex…
Men face anxiety and stress at different points in life. An individual therapist can be helpful in West Des Moines, IA
DepressionPersonal growth

6 Tips to Help You Face Depression

Depression can feel overwhelming. After all, it affects everything—your physical, emotional, and cognitive abilities. It might feel like every task…
individual therapy, dating, personal growth, self-esteem
DatingPersonal growthRelationship

When is it Okay to Start Dating Again?

If you’ve recently gone through a breakup, you might be wondering when’s the right time to put yourself out there…
team, sex positivity
AASECT Certified Sex TherapistIntimacySex education

What Does Sex Positive Mean?

We live in a contradictory culture that is both obsessed with sex and treats it as shameful. Even as we…
A sexless couple holds hands as a therapist writes on their clipboard. This symbolizes the support couples therapy and marriage counseling in west des moines, ia can offer. A marriage counselor can tell you more about online marriage counseling in West Des Moines, IA today! 50166
AASECT Certified Sex TherapistIntimacySexual desire

4 Tips to Repair a Sexless Marriage

Keeping up with an active sex life can take effort. For those in long-term relationships, life can sometimes get in…
A couple hold hands to discuss realistic expectations for their relationship. In-person or online marriage counseling in West Des Moines, IA can offer support in creating stronger bonds. Contact an online couples counselor to learn more about marriage counseling in Iowa today! 50266
CommunicationRelationshipSelf-esteem

Setting realistic expectations in your relationship

Setting Realistic Expectations in Your Relationship  Published: June 30, 2023  Everyone has standards. But for some people, these preconceived notions…