LGBTQ+ Affirmative TherapyHow to Manage Stress When You’re Not OutNovember 15, 2023For those in the LGBTQIA+ community, this is a scary time. Rising transphobia and queerphobia are influencing political movements, and…
Family issuesTeen TherapyUnderstanding the Stressors Affecting Your Teen and Giving Them the Help They NeedNovember 11, 2023Being a teen is tough. As they navigate their path to adulthood, everything around them (including themselves!) is changing. As…
AASECT Certified Sex TherapistIntimacySexual desireThe Best Intimacy Tips to Help Improve Your Sex LifeNovember 9, 2023Intimacy in your relationship goes beyond physical closeness; it’s all about emotional connection, trust, and understanding what your partner wants…
AnxietyPanic attacks5 Ways to Calm an Anxiety or Panic AttackNovember 3, 2023If you’ve ever had an anxiety attack, you know how scary it can be. You might have had heart palpitations,…
ADHDAnxietyChild TherapyThe Connection Between ADHD & Anxiety in Children and TeensOctober 12, 2023If your child or teen has attention deficit hyperactivity disorder (ADHD) and shows signs of anxiety, you might wonder if…
CommunicationGottman Couples TherapyRelationshipHow Gottman Couples Therapy can work for youAugust 27, 2023Whether you’re dealing with intense conflict or just want a relationship tune-up, you might feel overwhelmed by couples therapy options.…
LGBTQ+ Affirmative TherapyPersonal growthWhy Gender-Affirming Care MattersAugust 16, 2023All across the United States, politicians are proposing bills that seek to limit or ban gender-affirming care for trans minors.…
AffairsIntimacyRelationshipEmotional Infidelity: How Emotional Affairs Can Be Just As Devastating As Physical AffairsAugust 11, 2023The word “infidelity” conjures images of an extramarital affair with clandestine meetings. But not all affairs involve physical contact. When…
AASECT Certified Sex TherapistIntimacySexual desireIs a Sex Therapist Different Than a Traditional Therapist?August 4, 2023If you’re considering going to therapy for personal or relationship issues, you might be wondering how the topic of sex…
