EMDR therapy, trauma, PTSD, panic attack

Coping with the stigma around PTSD: it is not your fault

Coping with the Stigma Around PTSD: It’s Not Your Fault Published: October 25, 2022  It is estimated that around 12…
perfectionism, anxiety

How to know if you are in a narcissistic abusive relationship

How to Know if You’re in a Narcissistic Abusive Relationship Published: October 24, 2022  Abusive relationships can take many forms.…
Online infidelity can impact your relationship. Couples counseling in West Des Moines, IA

How online infidelity affects relationships

How Online Infidelity Affects Relationships Published: October 10, 2022  Affairs happen for many reasons. With increases in how much time…
An couple sitting on a couch look away from one another, trying to avoid conflict. Couples therapy and marriage counseling in West Des Moines, IA can help.

Relationship conflict: when is it healthy and when is it toxic?

Relationship Conflict: When is it Healthy & When is it Toxic? Published: September 26, 2022  Every relationship has arguments. They’re…
A close up of a broken paper heart hanging from a rope. Affair recovery in West Des Moines, IA can help you repair your relationship. Learn more about affair recovery counseling in West Des Moines, IA by contacting an infidelity counselor today! 50266

The effect of online infidelity and how to rebuild trust

The Effect of Online Infidelity & How to Rebuild Trust Published: September 12, 2022  In today’s remote work environment, it’s…
A woman sits with her hand against her face. Depression counseling in West Des Moines, IA can offer support in overcoming depression.

What to know if you are newly diagnosed with depression

What to Know If You’re Newly Diagnosed with Depression Published: August 30, 2022  Depression, or clinical depression, is one of…
A couple attending an affair recovery session at the Relationship & Intimacy Center in West Des Moines, IA

What is emotional infidelity and how you can heal

What is Emotional Infidelity & How You Can Heal Published: August 22, 2022  Affairs don’t always mean someone is having…
social media and depression

Recognizing the relationship between depression and social media

Recognizing the Relationship Between Depression and Social Media Published: August 10, 2022  While the golden age of the internet has…
Self-esteem

5 signs and symptoms of anxiety

5 Signs & Symptoms of Generalized Anxiety Disorder Published: August 6, 2022  Everyone experiences anxiety at some point. Life can…