DepressionPersonal growthSelf-esteemWhat to know if you are newly diagnosed with depressionAugust 30, 2022What to Know If You’re Newly Diagnosed with Depression Published: August 30, 2022 Depression, or clinical depression, is one of…
AffairsIntimacyRelationshipWhat is emotional infidelity and how you can healAugust 22, 2022What is Emotional Infidelity & How You Can Heal Published: August 22, 2022 Affairs don’t always mean someone is having…
DepressionmediaRecognizing the relationship between depression and social mediaAugust 10, 2022Recognizing the Relationship Between Depression and Social Media Published: August 10, 2022 While the golden age of the internet has…
AnxietyPersonal growthSelf-esteem5 signs and symptoms of anxietyAugust 6, 20225 Signs & Symptoms of Generalized Anxiety Disorder Published: August 6, 2022 Everyone experiences anxiety at some point. Life can…
DepressionPersonal growthSelf-esteem6 tips to help you face depressionJuly 26, 20226 Tips to Help You Face Depression Published: July 26, 2022 Depression can feel overwhelming. After all, it affects everything—your…
AnxietyPandemicManaging anxiety during the pandemic – Free Webinar by Marshall Abbe, LISWSeptember 15, 2021Thursday, October 21st, 2021, 3-4pm CST. Please register to attend the webinar or get the recording afterwards. Watch intro video…
Sex educationHow is your sexual health?February 12, 2021We do not talk much about our sexual life, even though sexual health is fundamental to the overall health and…
UpdatesNew Relationship & Intimacy Center in West Des Moines, IADecember 17, 2020Welcome to the Center! The Relationship & Intimacy Center was created to address common issues in everyone’s life: personal growth,…
RelationshipThe seven principles for making marriage work. Book by John Gottman, PhDJune 18, 2020After studying couples for decades, researcher John Gottman found seven important skills for successful relationships. The good news is that…
