A soldier sits as their therapist reaches over to them in support. This could represent the support that a trauma EMDR PTSD therapist in West Des Moines, IA can provide. Contact a trauma therapist for support with trauma EMDR therapy and PTSD treatment in West Des Moines, IA. We offer EMDR therapy and other services, so call today!

The 4 trauma responses

The 4 Trauma Responses Published: January 2, 2023  Everyone responds to trauma, even when we don’t realize it. Some of…
intimacy-sex-therapy-west-des-moines-iowa

How to keep the flame burning after 50

How to Keep the Flame Burning After 50 Published: December 26, 2022  Sex shouldn’t disappear with age. Despite what society…
communication, conflict, couples therapy

5 tips to engage conflict in healthy ways

5 Tips to Engage Conflict in Healthy Ways Published: December 12, 2022 Whether it’s with a romantic partner, a coworker,…
anxiety, worry, social anxiety, isolation, teen therapy

How to know if you are suffering from an anxiety attack

How To Know If You Are Suffering From An Anxiety Attack Published: December 12, 2022  You wake to the sound…
Healthy boundaries in a relationship, lies, white lies

Does telling white lies damage your relationship?

Does Telling White Lies Damage Your Relationship? Published: November 29, 2022  People lie for many different reasons, which can damage…
A trauma EMDR PTSD therapist sits across from a client as they wave their finger. This represents EMDR therapy in West Des Moines, IA. Contact a PTSD therapist for support with PTSD treatment in West Des Moines, IA. We also provide online trauma therapy in Iowa, so call today!

What is a trauma response?

What is a Trauma Response? Published: November 28, 2022  Nobody has a perfectly calm, easy life. Nearly everyone will experience…
Healthy boundaries in a relationship, lies, white lies

4 ways to set healthy boundaries in your relationship

4 Ways to Set Healthy Boundaries in Your Relationship Published: November 14, 2022  Relationships are built on communication. One of…
We may get a divorce. Who could I talk to?

3 tips for coping with anxiety caused by things out of your control

3 Tips for Coping with Anxiety Caused By Things Out of Your Control Published: October 27, 2022 People struggle with…
A couple attending an affair recovery session at the Relationship & Intimacy Center in West Des Moines, IA

What to do if you are feeling trapped in your relationship

What to Do If You’re Feeling Trapped in Your Relationship Published: October 27, 2022  Relationships can be difficult for everyone.…