A trauma EMDR PTSD therapist sits across from a client as they wave their finger. This represents EMDR therapy in West Des Moines, IA. Contact a PTSD therapist for support with PTSD treatment in West Des Moines, IA. We also provide online trauma therapy in Iowa, so call today!
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What is a trauma response?

What is a Trauma Response? Published: November 28, 2022  Nobody has a perfectly calm, easy life. Nearly everyone will experience…
Healthy boundaries in a relationship, lies, white lies
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4 ways to set healthy boundaries in your relationship

4 Ways to Set Healthy Boundaries in Your Relationship Published: November 14, 2022  Relationships are built on communication. One of…
Anxiety, Panic attacks, Trauma, PTSD, EMDR therapy in West Des Moines, IA
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3 tips for coping with anxiety caused by things out of your control

3 Tips for Coping with Anxiety Caused By Things Out of Your Control Published: October 27, 2022 People struggle with…
A couple attending an affair recovery session at the Relationship & Intimacy Center in West Des Moines, IA
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What to do if you are feeling trapped in your relationship

What to Do If You’re Feeling Trapped in Your Relationship Published: October 27, 2022  Relationships can be difficult for everyone.…
EMDR therapy, trauma, PTSD, panic attack
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Coping with the stigma around PTSD: it is not your fault

Coping with the Stigma Around PTSD: It’s Not Your Fault Published: October 25, 2022  It is estimated that around 12…
perfectionism, anxiety
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How to know if you are in a narcissistic abusive relationship

How to Know if You’re in a Narcissistic Abusive Relationship Published: October 24, 2022  Abusive relationships can take many forms.…
Online infidelity can impact your relationship. Couples counseling in West Des Moines, IA
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How online infidelity affects relationships

How Online Infidelity Affects Relationships Published: October 10, 2022  Affairs happen for many reasons. With increases in how much time…
An couple sitting on a couch look away from one another, trying to avoid conflict. Couples therapy and marriage counseling in West Des Moines, IA can help.
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Relationship conflict: when is it healthy and when is it toxic?

Relationship Conflict: When is it Healthy & When is it Toxic? Published: September 26, 2022  Every relationship has arguments. They’re…
A close up of a broken paper heart hanging from a rope. Affair recovery in West Des Moines, IA can help you repair your relationship. Learn more about affair recovery counseling in West Des Moines, IA by contacting an infidelity counselor today! 50266
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The effect of online infidelity and how to rebuild trust

The Effect of Online Infidelity & How to Rebuild Trust Published: September 12, 2022  In today’s remote work environment, it’s…