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IntimacyRelationship
Mindful relationship habits – Part II. Book by SJ Scott and B Davenport
The authors suggest 25 habits to strengthen and excite your relationship. They are: 1. Prioritize your relationship with meetings 2.…
IntimacySpirituality
Sex, God & the Conservative Church – Erasing shame from sexual intimacy. Book by Tina Sellers, PhD
This is the first book of its kind written to help people of faith who have experienced religious sexual shame.…
CommunicationDivorce
Predicting divorce: the four horses of the Apocalypse by John Gottman, PhD
Dr. John Gottman, renowned psychologist and relationship researcher, has conducted extensive research at the University of Washington on couples and…
Relationship
Your relationship bill of rights by Rebecca Matthews
There are some fundamental measures of respect that each of us is entitled to in a romantic relationship – expectations…
Personal growth
The Mindful Self-Compassion Workbook – a proven way to accept yourself, build inner strength and thrive. A book by Kristin Neff and Christopher Germer.
I personally believe that gratitude and self-compassion are key pillars in life, coupled with hard work and fun. Both authors…
Personal growthTrauma
It’s Grief – the dance of self-discovery through trauma and loss. Book by Edy Nathan
This is a new book that comes with excellent recommendations for grieving and growing. We tend to run away from…
AffairsRelationship
How to help your spouse heal from your affair. Book by Linda MacDonald
Most unfaithful partners underestimate the breadth and depth of the fallout after infidelity. Despite the devastation, many couples can recover…
Relationship
Mindful relationship habits – Part I. Book by SJ Scott and B Davenport
Most love relationships do stall or falter after the initial infatuation phase. This is the time when irritations with your…
