What is EMDR Trauma Therapy?
What is EMDR Trauma Therapy? Published: February 25, 2023 Eye movement desensitization and reprocessing (EMDR) therapy was developed in 1989…
How does depression differ between men and women?
How Does Depression Differ between Men and Women? Published: February 23, 2023 Depression can affect anyone, no matter their background,…
How to tell if you are parenting your partner
How to Tell If You’re Parenting Your Partner Published: February 6, 2023 When you and your partner got together, it…
Navigating the stress of having to hide your sexuality
Navigating the Stress of Having to Hide Your Sexuality Published: January 22, 2023 The closet is a difficult place. There…
5 ways to cope when you live in a non-affirming environment
5 Ways to Cope When You Live in a Non-Affirming Environment Published: January 16, 2023 Even though we’ve come a…
When is the right time to process trauma?
When’s the Right Time to Process Trauma? Published: January 9, 2023 Trauma gets stored in the body. Until we process…
The 4 trauma responses
The 4 Trauma Responses Published: January 2, 2023 Everyone responds to trauma, even when we don’t realize it. Some of…
How to keep the flame burning after 50
How to Keep the Flame Burning After 50 Published: December 26, 2022 Sex shouldn’t disappear with age. Despite what society…
5 tips to engage conflict in healthy ways
5 Tips to Engage Conflict in Healthy Ways Published: December 12, 2022 Whether it’s with a romantic partner, a coworker,…
